Nepal is ready to take you away from all of the noise and chaos. It’s time to guide an amazing journey to the roof of the world deep into the center of the Himalayas. From the Annapurna Circuit to the Everest base camp trek, Nepal it’s the greatest trekking vacation spot on earth and there’s no higher time to go than now.
Nepal is crammed with wonderful trekking routes outdoors the traditional treks, and we requested our good friend Dipendra of Simrik Nepal Treks to break down a number of the greatest treks in Nepal. With his assist and drawing from our experiences in Nepal, these are some treks to encourage you to run away from the noise and take you to the mountains. If you are planning a visit to Nepal, be certain to get in contact with Dipendra (Deep) to information you via the Himalayan mountains.
Best Treks in Nepal
Whether you are an skilled trekker or simply dipping your toes in, prepare for Nepal trekking to ignite the adventurer in you. With its awe-inspiring mountain surroundings, pleasant folks, and well-planned mountain routes full with lodges and teahouses, there’s a trek for you. If you really feel that you’ve been cooped up in the home too lengthy, now could be the time to get outdoors and be at one with nature. We’ve damaged down a number of the most well-known treks in Nepal to assist you plan your journey.
Safe Trekking in Nepal – A Word
Trekking in Nepal will be dangerous and you want to weigh all components earlier than contemplating a high-altitude trek. If you are in reasonably good condition, drink loads of fluids, take it sluggish, and go down to decrease altitude when you really feel the indicators of altitude illness, you must be wonderful trekking via probably the most lovely mountain ranges on earth.
1. Mount Everest Base Camp Trek
Everest Base Camp Trek is without doubt one of the hottest trekking routes in Nepal that provides a number of alternatives to view Mount Everest. This 16-day traditional trek takes you from the streets of Kathmandu onto a scenic flight via the Himalayas to one of many highest airports in the world. The flight to Lukla is breathtaking the place you’ll land on the Tenzing Hillary Airport to start probably the most epic hike via Sagamartha National Park.
Walk in the footsteps of legends as you observe this traditional trek to Everest Base Camp beginning in Lukla. En Route you’ll go to Namche Bazaar, and Tengboche Monastery, cross breathtaking suspension bridges and take in awe-inspiring viewpoints of the very best mountains in the world together with Lhotse, Changri, Ama Dablam, and Nuptse all standing tall at 8414m, 6027m, and 7861m.
They are the little sisters to the very best Mountain on earth and you’ll see that too! Everest stands at 8848 meters and among the finest views of all of the excessive mountains collectively is from a viewpoint in your acclimatization day whereas staying at Namche Bazaar.
Mount Everest Base Camp is without doubt one of the more difficult treks in Nepal due to the truth that it’s a hike via sustained elevation of Sagarmatha National Park. For a lot of the two-week hike, you’ll be trekking above 4000 meters as you make your method via the Everest area to Everest Base Camp.
You don’t want to carry tents as it is a teahouse trek, which means you will keep in easy trekking lodges alongside the route. We have a whole breakdown of our trek right here. For extra data, you can contact our good friend Dipendra (Deep) at Simrik Nepal Treks.
Kala Patthar – A Good Addition to EBC
If you need to add a brief trek to your base camp trek, Kala Patthar is a fast two-hour trek to add on to your descent again to Lukla. It is an effective possibility if you are feeling up for it because it offers an amazing view of Everest. From base camp you don’t truly see Mount Everest, so Kala Patthar is a good addition. This is without doubt one of the greatest views of the height of Everest and the encircling gorgeous mountain surroundings. I actually don’t assume I’ve ever witnessed extra spectacular surroundings than the Himalayas of Nepal.
Kala Patthar is a hill above the village of Gorak Shep that provides the most effective view of the very best mountain in the world and is a must-stop on anybody’s EBC trekking route. We didn’t get the possibility to climb this as I (Deb) began to undergo from congestion. At this altitude, you by no means need to push your self past your means as a result of sickness can flip lethal rapidly.
2. Three Passes Trek
If you need to make your Everest Base Camp Trek much more difficult, add the Three Passes Trek to your journey. The Three Passes Trek is probably the most difficult trek in the Everest Region that takes you via three excessive passes, Kongma La Pass, Cho La Pass, and Renjo La Pass (throughout 5000 meters) therefore the identify, Three Passes trek. Following the route of Everest Base Camp, it splits off half method via to take you round to the three passes and Gokyo Lakes earlier than assembly up with the EBC route once more at Lobuche.
This is a difficult trek that showcases the fantastic thing about the Everest Region together with the Gokyo Lakes and a number of the highest mountain peaks. From Gokyo Ri, you’ll see 4 of the six highest peaks in the world together with Mount Everest, Lhotse, Makalu, and Cho Oyu. Trekking throughout the Chola Pass connects the Gokyo Region with the Everest Region and is without doubt one of the greatest treks in all of Nepal.
3. Annapurna Base Camp Trek
The Annapurna Base camp Trek has been a longtime favourite of backpackers in Southeast Asia and it stays one of the vital well-liked treks in the Annapurna area. This trek takes you to the journey city of Pokhara which is crammed with eating places and visitor homes lining the quiet lake. You can fly to Pokhara from Kathmandu however you may take a bus. We took the five-hour bus experience ourselves. From Pokhara, you then take a truck to Dhampus which is one hour away.
The Annapurna Base Camp trek is exclusive in the truth that it begins in a lush jungle that modifications earlier than your eyes to a rocky panorama main to almost vertical peaks and snowcapped mountains of the Annapurna Range.
The trek begins in forests and takes you on a journey via river crossings, moorlands, glaciers, and gorgeous vistas of the Annapurna Range. You’ll trek via distant villages whereas coming throughout passing mule trains on excessive mountain passes. Check out costs and extra particulars for trekking all through the Annapurna Sanctuary at Simrik Real Nepal. Find out extra about this trek Trek at SimrikNepalTreks
4. Annapurna Circuit Trek
The Annapurna Circuit Trek is one other traditional Himalayan trek in Nepal taking you via waterfalls and pine forests as you make your method up to the extra rugged terrain of the Annapurna Massif. This trek circles the Annapurna Range containing 13 majestic mountain peaks reaching over 6000 meters together with and Mt. Nilgiri, Tilicho peak, Annapurna south, and the very best mountain in the Annapurna Region, Annapurna which stands at 8,091 meters excessive.
Annapurna Circuit continues to be one of the vital well-liked treks in Nepal due to the truth that is provides somewhat little bit of every little thing. On this multiday journey, you’ll trek via rice terraces, forests and Nepalese mountain communities. One of the highlights of this Nepal trek is having the chance to work together with the native communities that inhabit the Annapurna area. This is a well-traveled route that has seen quite a lot of growth, but it surely nonetheless provides the identical scenic magnificence it all the time has. See extra particulars right here.
5. Poon Hill Trek
Another well-liked trek in the Annapurna Sanctuary is the Poon Hill Trek. If you have a brief period of time, the Poon Hill Trek is a good trek to select because it takes only some days. It is commonly mixed with the Annapurna Base Camp, however it’s a trek in its personal proper.
It begins with a bus experience to Pokhara the place you’ll catch a jeep to Ghandruk. Poohhill has well-maintained trekking lodges alongside the route with Wifi and even scorching showers. The trek to the Poon Hill lookout could also be quick, but it surely provides wonderful views of the Annapurna vary in addition to the Dhaulagiri massif. (Dhaulagiri is the seventh highest mountain in the world standing tall at 8,167 meters (26,795 ft).
Dipendra provides 7 day itineraries from Kathmandu. This features a day in Pokorah, Tikedhunga, Ghorepani and a trek again to Pokarah by way of Nayapu. We spent just a few days chilling in Pokhara and it’s value a visit even when you don’t go do a excessive Annapurna Sanctury trek. It’s an amazing quick trek if you’ve accomplished one of many different treks in the nation and need a style of the Annapurna Sanctuary.
6. Manaslu Circuit Trek
Located alongside the border of Nepal and Tibet, this gem of a trek takes you off the crushed path to a land of magnificence. Seeing fewer trekkers on the path makes the Manaslu Circuit Trek among the finest treks in Nepal. Many folks evaluate this trek to the Annapurna Circuit earlier than it turned crowded and overly developed.
The Manaslu Circuit trek has every little thing you might need out of a trek in Nepal with cultural immersion, excessive Himalayan peaks and mountain views, plus the traditional teahouses we now have all come to know so effectively in Nepal. Manasulu is the eighth highest peak in the world. Plus, you don’t want to fly to the bottom of the Manaslu circuitTrek, you can take the bus or rent a non-public automobile from both Kathmandu or Pokhara. See extra particulars at SimRiokay Real Nepal
7. Upper mustang trek
Upper Mustang is named the ‘Last Forbidden Kingdom.’ and is without doubt one of the greatest hikes in Nepal to expertise the tradition of historic Buddhism. This space solely opened to foreigners in October 1991 and the trek solely permits a restricted variety of trekkers.
The Upper Mustang Trek begins in the higher nook of the Annapurna Circut and takes you via undisturbed Tibetan Buddhist villages which have lengthy been remoted from the skin world. While it’s opening up, Upper Mustang continues to be one of many extra distant trekking routes in Nepal and a particular allow is required. However, that’s altering rapidly as trucking routes are being developed.
After flying into Pokorah you’ll spend a day having fun with the valley earlier than making your method to Jomsom the place the Upper Mustang trek begins. The path follows the traditional salt caravan route the place you can count on to hike 6- 7 hours per day via trails that cross via desert-like and rocky situations. En route you will see every little thing from barren highlands of the Himalayan desert to snow capped peaks. The turnaround level is Lo Manthang which is a Himalayan village in the one semi-desert in Nepal recognized for its whitewashed mud-brick partitions, the Royal Palace, and Buddhist monasteries and fortifications. Contact our good friend Deep at Simrik Real Nepal for extra particulars.
8. Upper Dolpo Trek
The Upper Dolpo trek is without doubt one of the most rewarding treks in Nepal with its excessive passes, turquoise lakes together with Shey Phoksundo lake, the deepest lake in Napal. Trek via this distant setting in Nepal’s largest nationwide park,She-Phoksundo National Park to view its deep valleys and excessive mountains of the Annapurna Range together with and the 800-year-old Shey Monastery.
Located between the Tibetan plateau and the Dhaulagiri ranges, the Upper Dolpo Trek takes you via Shey-Phoksundo National Park. En route, you’ll meet the nomadic individuals who dwell in Tibetan type villages whereas immersing in their tradition. Following this historic salt buying and selling route, you’ll cease at Buddhist monasteries, make method for yak caravans and perhaps even spot the elusive snow leopard. The Dolpo Trekking path will take you via forested areas and to the barren plateau shut to the Tibet border the place trekking tourism is in its infancy.
Upper Dolpo was the placement for the film Himalayas, which was nominated for an Oscar and was the inspiration for the guide, the Himalayan Leopard by Peter Mattessian. See additional particulars at Simrik Nepal
9. Mera Peak Climb
Located in the Everest Region of Nepal, Mera Peak is the very best mountain trekking peak climb in Nepal. Trekking peak climb signifies that it’s a mountain summit climb that requires little technical climbing expertise. Even although it doesn’t require many technical expertise, it’s nonetheless a really strenuous trek reaching a peak of 6476m and you do want some expertise.
For the Mera Peak trek, you’ll want to understand how to stroll in crampons, and to use a snow ax. You’ll even be connected to a security line, so you want to understand how to clip right into a rop safely. So be ready. But this trek entails tenting, so offered climate tenting on snow is predicted. More particulars right here
10. Island Peak Climb
Island Peak is positioned in the Mount Everest area and this difficult trek takes you via Khumbu, Gokyo, and Everest Base Camps. The Island Peak Climb is one other alternative to climb a peak in Nepal with restricted alpine expertise. This climb takes you throughout the Chola Pass and Kongma La Pass as you ascend from the Lhotse glacier to Gokyo RI and Kala Pattar. Get extra particulars right here
11. Kanchenjunga Trek
This trekking vacation spot takes you to the third highest mountain in the world. Kanchenjunga is dubbed “the gift of the earth”, and this trek passes via subtropical forests, fascinating villages, and mountaintop grasslands and has incredible views of snowy peaks equivalent to Pyramid Peak, Twin Peak, and naturally, Kanchenjunga Peak. Located in the far japanese area of the nation, it shares its border with Sikkim, India. See extra particulars for reserving right here
12. Makalu Base Camp Trek
The Makalu Base Camp Trek is without doubt one of the most difficult treks in Nepal taking you deep into the center of the Himalayas. This trek is for skilled trekkers as it’s a hike that has a sustained interval of excessive altitude. Part difficult trek, half cultural trek, the Makalu Base Camp Trek takes you via rural villages of the Rai People and terraced farmland.
As you acquire altitude, you’ll come throughout Sherpa and Bhotia villages dwelling life as they’ve for centuries. One of the treats of this trek is that few foreigners enterprise to this off the crushed path trek in Nepal to see its distinctive perspective with totally different views of a number of the highest mountains together with the Kangshung face of Everest. See particulars right here.
13. Gaurishanker Himal Trek
While not one of many well-known treks in Nepal, the Tso Rolpa Lake, The Gaurishanker Himal Trek is the proper place to keep away from the crowds. This trek passes via Na village and the village of Beding in addition to the Monastery and Sherpa village. On the Gaurishankar Himal Trek path, there are nice views of two excessive peaks – Gaurishankar (7,145m), Melungtse (7,181m).
The Gaurishankar Himal Trek takes you up to Lake Tso Rolpa and Rolwaling glacier the place you’ll end up strolling beneath the Rolwaling Icefall. The trek takes you to the Tashi Lapcha Pass after which the Gaurishankar Himal Trek path the place you will descend down to Theng Po and the Everest base camp trekking path.
En route you’ll have beautiful views of the Himalaya Mountain Ranges together with Gaurishankar (7,145m), Melungtse (7,181m). You will then get a style of the Everest Base camp trek by descending to Theng Po to be a part of the path on the Khumbu Valley. Details right here
14. Langtang Valley Trek
Trekking via Langtang Valley, the Langtang Trek is a wonderful selection. Located comparatively shut to Kathmandu, this trek will be accomplished is as little as one week to full. This trek will take you via bamboo forests and rolling shrub land as you admire the encircling snow capped mountains.
If you need a longer Langtang trek, you can do a ten – 14 day trek via the Langtang Valley. ON this trek, you’ll cross the properties and villages of many Sherpa communities. This cultural trek will take you to Buddhist settlements and Sherpa villages. The Langtang valley has views of the unbelievable mountains, Dorje Lakpa (6,990m), Langtang Ri (6,370m) and Langtang Lirung (7,245m).
Trek Duration: 4 – 14 daysMax Elevation: 3,165m – 5050 metersStart: SyabrubesiDifficulty: ModerateType: Teahouse TrekBest Time to Trek: March – May & Sept – Dec
Dhaulagiri Circuit Trek
If you are wanting for one of many more difficult treks in Nepal, the Dhaulagiri Circuit Trek is a 12-day trek with 3 of these days being above 5000 meters. Dave and I all the time do wonderful up to 5k however actually really feel the ache after we are above that altitude. The Dhaulagiri Circuit Trek is comparable to the Annapurna Circuit because it circumnavigates Mount Dhaulagiri which stands at 8,167 meters excessive.
The Dhaulagiri Trekking Trail could be very difficult and requires trekking expertise. It is without doubt one of the most distant and wild treks in Nepal. Things you’ll see on this path embody,The Gandaki Gorge and the Iced French, and Thapa passes. You’ll have the possibility to meet the Gurung and Magyar folks and expertise their tradition and lifestyle
Trek Duration: 12 – 24 daysMax Elevation: 5360 MetersStart: Pokhara to BeniDifficulty: Very TroublesomeType: Teahouse TrekBest Time to Trek: March to May in addition to September to December.
About Trekking in Nepal
Nepal is positioned in Southeast Asia between India and China. Eight of the fourteen 8,000-meter peaks are positioned in Nepal. When touring to Nepal, you will likely be flying into Kathmandu International Airport and can spend just a few days in the Capital metropolis of Kathmandu.
This has been a base for Himalayan expeditions for a long time and it’s an amazing place to replenish on any provides that you’ll want for your trek into the mountains. Nepal is without doubt one of the greatest locations in the world for trekking due to its robust infrastructure. Many of the treks take you excessive into the mountains and but, there are lodges all alongside the routes. Guides and porters are reasonably priced so you don’t want to carry your packs as you enterprise into excessive altitudes.
We extremely advocate hiring a information for trekking in Nepal because it’s rather more enjoyable to have first hand data, it’s essential to assist the lcoal tourism and even when you assume you are expeirenced, something can occur at excessive altitudes and a information is a crucial part for security.
When mountaineering the paths in Nepal, we noticed many a photograph of lacking trekkers who thought they might go it alone.
Tips for Trekking
Altitude Sickness is avery actual chance when trekking in Nepal so be certain to maintain a watch out for signs. Acute mountain illness can occur over 3000 meters and all of our Nepal Treks listed go above and stay above 3000 meters. Take your time climbing and if you don’t really feel effectively, go down to a safer altitude. Drink loads of water and take a look at to maintain consuming.
When flying right into a trekking vacation spot, be certain to give your self a few days on every finish to fly house from Kathmandu. Delays and cancellations are common in the Himalayas and if you have a flight guide the day after your trek, you might miss it. Our flight was delayed by 12 hours and many individuals missed their flights fully again to Kathmandu from Lukla.
When mountaineering on the path, be certain to give method to yak trains and mules. Stand on the mountain facet to allow them to cross in order that you should not pushed off the facet of the mountain. These animals cease for nothing, so keep safely out of their method.
There are many locations to refill your water on the treks together with filling stations and mountain streams. We recommend packing two refillable waterbottls and utilizing a Steripen to sterilize your water.
Independent vs a Guided Organized Trek
The Everest, Annapurna and Langtang areas of Nepal enable folks to trek independently and for probably the most half trails are effectively marked and straightforward to observe. But going with a information is an effective way to have all of your resorts (teahouses) meals, porters and routes deliberate for you. We all the time rent an skilled information to take us via the mountains.
When you rent regionally, you skip paying the intermediary and costly charges that they want to maintain their Western corporations and employees going. While by hiring instantly in Nepal you can have skilled native guides who grew up in the mountains, have buddies in the villages and may give you a singular perspective. Plus, you know your cash goes instantly to the native economic system.
It is up to you to resolve what to do, however we now have employed native guides for all our mountain expeidtions and have all the time paid far lower than the guided excursions booked via the likes of the well-known tour corporations, whereas making lifelong buddies and having a protected and reasonably priced adventenure.
For extra data on trekking in Nepal go to Simrik Real Nepal We used Dipendra for our trek via the Everest Region and have remained buddies with him all through the years. His Trekking Agency is open for enterprise and ready for you to go to.